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今日課程共有 3 部影片來上課:
請登入連結:https://teams.live.com/meet/9548145249456
1.暖身運動:https://www.youtube.com/watch?v=obutuOfK2yg
2.有氧運動:https://www.youtube.com/watch?v=ER64U6zeRjY
3.體育相關常識:https://www.youtube.com/watch?v=aciSloYy4Ks&list=PL3iyVleMgL9dQGwDHaKRjfAUwlL-vlOq3&index=3
4.若還有時間會再加入跳繩運動 300 下
5.運動完請回報:https://docs.google.com/forms/d/e/1FAIpQLSeCMPxr59jE9O_Fu4Q2dDCyfK0_v2tYYayEP0mJ7jxastZS6g/viewform